Mother Connie Sez: Water is a Girl's Best Friend

Mother Connie has nagged about water for years. Yesterday Mother Connie herself used some oft-given advice of her own to rid herself of a pesky headache.

Headaches are far more common than we may realize. Pain is caused because there is too much energy in one place. Water is good to dissipate pain because it carries that energy away from the congested place in your body-in the case of headaches, your skull-and makes the body more comfortable.

By drinking more good water, that headache disappeared as if by magic.

There are more tricks up Mother Connie's sleeve when it comes to headaches. The oldest trick in the world is to run HOT HOT HOT water in a bathtub. Add enough water to cover your ankles. Sit with your feet in the hot water and apply ice to your forehead and the back of your neck. Sacks of frozen peas work as well as anything, if you don't have bona fide ice packs. You can laugh if you like, but water used in this way works like a charm because the heat draws the pain to the bottom of the body and the ice helps that process.

Another good tip for headaches is to use the color purple. The color purple has an energy that resonates with the top of the head. Because of that, purple is a good color to use to stimulate creativity, imagination, memory, and focus so when you use purple on your headache it relieves the discomfort.

Here is how to use color for such a remedy:

Pretend your finger is a crayon, paintbrush or colored pen. Use this imaginary tool to apply PURPLE to your head. Simply use your finger to write the word "PURPLE" wherever your head hurts.

See? I have not asked you to spend a penny! And these ideas are practical because they are effective!

To avoid headaches and other discomforts of life it is wise to take in 1/2 ounce of water for every pound of body weight. If you weigh 100 pounds, you would do well to take in 50 ounces of water.

DRINK WATER, NOT FLUIDS! Just because your coffee or tea was made with water doesn't mean that counts as water. When you add something-anything-to water, it's not just water any more. Simply because something-soda or juice, for instance- is WET does not indicate that it is water. Water cleanses, balances and brings harmony to your body. That creates harmony in every aspect of your life.

Mother Connie sez! CLICK HERE NOW to learn about really good water!

Connie Baum