Wednesday, October 14, 2009

The Healing Codes: Got a Couple of Minutes?


It only takes a couple of minutes on a regular basis to eliminate the damage stress can cause.

Here we will name a few of the causes of stress:
  • Workplace issues
  • Money Woes
  • Fear of (fill in the blank)
  • Worries of health-your own health or the health of other family members
  • Loss of self esteem, death of a loved one, devastating fire or flood
It's normal to experience stress but when stressful feelings go on over an extended period of time it is hard on a person's physical health. Here are some of the results of excessive, ongoing stress:

  • Insomnia
  • Tension/Anxiety
  • Unclear Thoughts
  • Errors
  • Poor Judgment
  • Irritability/Anger
  • Depression
  • Blood Pressure Issues
  • Cardiovascular Disease
  • Ulcers
  • Asthma
  • Premature Aging
There is nothing on that list I'd want for me or anyone I love. So, what's a person to DO?

Dr. Alex Loyd, who discovered The Healing Codes and his partner, Dr. Ben Johnson, who was healed of Lou Gehrig's Disease, often inquire of people, "Do you feel stressed?" The answer may surprise you, as it did me. 50% of people say 'yes' they feel stress and 50% of them say 'no' to that question!

What that means is that half of us are accustomed to stress and no longer notice that it is problematic!

That's what leads us to the second list-all the maladies that can befall us if we do not get that stress under control. We want to control the stress, not the other way round!

If you are stressed or if you feel OVER stressed, here is what you can DO: please visit The Healing Codes to learn all you can about them. Life is meant to be lived with joy and peace. By spending a couple of minutes daily or even oftener, you can be relieved of the misery stress is capable of causing.

Connie Baum

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