Bananas!

Bananas, like everything including milk, gasoline, and utilities have soared in price. That's why I was delighted to find a bargain bag full of the delicious snack at our local market.

But today I learned HOW to PEEL a banana! How could I get to be this old and not have learned that primates peel theirs from the BOTTOM to the TOP? That's a good way to avoid the stringy things that are so annoying!

I also learned that you must SEPARATE your banana bunch when you bring them home. If they are connected at the stem, they ripen faster.

These lessons came to me via my email network! Hooray for the internet!

Well, at least I knew not to refrigerate them. They do freeze beautifully, though. I have put them into the freezer with the jackets on and when they come out they can be mashed and added to recipes. I have put the frozen things through a juicer, as well. YUM. Just like ice cream!

Bananas are helpful to the body because they are easily digested and assist the body the way only complex carbohydrates can do. They keep the blood sugar modulated and they offer essential minerals for the muscles.

Did I mention they taste good?

Being well is not hard work. It is fun, tasty, and affordable!

As you know, I am fond of referring you to the BioPro products on http://www.motherconnie.com/. If you are serious about your well being I strongly encourage you to put the BioProduce into your health regimen ASAP. They also modulate your blood sugar, add phytonutrients, assist in the protection of Electropollution and are easy to swallow. So, log
onto the motherconnie site and order yours TODAY. Summertime is a great time to begin anew when it comes to safeguarding your health!

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