Thursday, January 22, 2009

No Cooking? For Real?

Everyone who has my email address knows I am a total fiend about health and healing...hence, I get some most interesting offerings. Let me show you what I mean:

My good pal, Bob, who is a retired dentist living on the left coast, has been a raw foods enthusiast for a very long time. Interestingly, his wife is an accomplished gourmet cook...here is HIS latest email-submitted by his bride-about a raw food dish he thinks is wonderful:

CABBACADO ECSTASY

3 cups cabbage (green or purple, finely sliced 1/16-1/8" thick)
1 1/2 avocados (ripe)
1/4 cup sweet onion (sliced & diced)
1 cup grapes or cranberries

optional addition: 1/2 cup sprouted sunflower seeds

Put all the stuff in a bowl & stir 'til the ingredients are all coated with the avocado ... tastes like salad dressing but, no salad dressing is added.

--lou wynman
www.wynman.com/
*Note: Bob has a keen sense of humor and he is a total Political Junkie.

Hey, don't knock this raw foods meal until you've tried it! It strikes me as being refreshing, colorful, delicious and unique.

Your health is our primary concern. We have a wonderful tool for you: Just click here to see for yourself: The Healing Codes . I'll soon have more information for you about this program, so fix your Cabbacado Ecstasy, enjoy, and we'll bring that to you ASAP.

The Healing Codes

Connie Baum

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