Health and Wealth the Medicine Wheel Way: Part 4

We continue today with the words and wisdom of Ralph P. Brown, a Mohawk Indian, who has graciously and generously agreed to provide this Guest Post:

"THE WEST – the Spiritual

Why are we here? What is our reason for being? Are we part of something greater than ourselves? What is this greater thing? These are some of the questions asked (and sometimes ignored) by people. We largely accept the need for food, clothing and shelter (our physical needs) and recognize that we feel and are sentient beings (emotional), and that we possess the power of thought (mental) but spirituality is the one thing that people can somehow deny. For those who do recognize and accept that we are spiritual creatures, they also know that there is a need to feed and nourish the spirit just as we need to care for our physical, emotional and mental bodies.

One of the ways we do this is through prayer and meditation. Every thought that comes from our mind and every word that comes from our mouth is a prayer. When we think, we send though energy out into the world and universe. This is why we should be careful with our thoughts. Whether we know it or not, our thoughts are intentions that go out from us even if we are not conscious of it. Our words bring into the physical realm that which we think. Awareness that our thoughts and our words are forms of prayer should have you asking, "To what, and for what, do I pray?"

Our spirit is our essence – what we are at our core. To be spiritual is to raise our essence to the highest level possible. We do this through our thoughts, words and deed AND with constant awareness! Feed the body, mind and heart good things and you nourish the spirit. Seek understanding and truth and dedicate a portion of each day to prayer and meditation and your spirit will be strong. Another thing that is important to the spirit is the attitude of gratitude. Your thanks is the one thing that you can give to the Creator that isn't already His. Whatever it is that you are thankful for when you dwell upon it in your mind, we give back to a generous universe from the heart. The spirit is nourished through this.

THE NORTH – the Mental

We have the capacity for endless learning. The brain continues to grow throughout our lives but like our body, heart and spirit, we must feed it good things.

The mental aspect of our being is important because the thought is the start of what we work to create. Change your thinking and you change your beliefs. Change your beliefs and you change your actions. Change your actions and you change your character. Change your character and you change your destiny. It all begins with the thought. This is our opportunity to create, through our intention, the life that we want for ourselves. When you focus on the positive things in life, positive is the outcome. To become aware of thoughts that might need adjustment or change, meditation is central.

In addition to meditation, we want to stimulate and challenge the brain and dedicate a portion of each day to intellectual pursuits and growth. Puzzles, learning a new language, playing a musical instrument, anything that causes the brain to work can be germane to growth.

I can't stress enough the power of being positive and keeping your focus on the good in life. The term "we reap what we sow" is true. When you send good things out to the universe, you get good things back. The seeds that you sow today are the garden from which you will eat tomorrow."

You are, of course, welcome to post your comments about your feelings concerning Mr. Brown's teachings of the Medicine Wheel by clicking on "Comments" and putting your remarks into the little pop up box. All comments will be moderated and GREATLY APPRECIATED. Thank you!

We invite you to also visit our partners, whose banners appear on this page, and you may visit Mr. Brown's website, Mirrored Windows , where you can make arrangements to receive his newsletter. He has a newly published book, titled "Awakening the Eagle" which is available on Amazon.com.

Connie Baum