My daughter teaches Tai Chi in Astoria, Oregon. The Daily Astorian Newspaper heard about her classes and came by with their video camera.
Tai Chi is a wonderful adjunct to any other healing modality, including The Healing Codes. No matter your age or ability level, you will find good things about Tai Chi. Should you be so fortunate as to live in the Astoria, Oregon locale you could choose Angela for your instructor. But you should know she has a waiting list for her classes! Tell her Mother Connie sent you, won't you please?